- Histamine content in cashews
- Cashew nuts are poisonous
- Lectins in cashews
- What do cashews contain?
Some opinions claim that cashews are unhealthy or that cashews are poisonous.
You can find the most common opinions about unhealthy cashews here.
Histamine content in cashews
Almost all foods contain histamine in varying concentrations. Some foods, including cashew nuts, release more histamine.
Most people can digest this substance, which is produced when a protein building block is broken down, well. Some can tolerate at least small amounts, while others should not enjoy cashews at all. People with a high histamine intolerance should not eat cashews; consumption is recommended for everyone else. ?
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